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Run4Life - Plans

  • Fitness Assessment

    75$
     
    Run with Coach Sloan
     
    • Evaluate Current Fitness & Form
    • One on One Consult & Learning
    • Plan Fitness & Health Goals
    • Aerobic & Anaerobic Analysis
    • * $75 Credit to Monthly Training Plan
    • * 2 Months Free Monthly Membership

  • Live Zoom Seminar 1hr

    100$
     
    Zoom Meeting with Coach Sloan
     
    • Q&A + Running Discussions
    • Collaborative Training & Race Planning
    • Great for the Independent Runner
    • No Coaching/Contract Required
    • Private & Confidential
    • * $100 Credit to Monthly Training Plan
    • * 3 Months Free Monthly Membership

  • Monthly Training Plan

    200$
    Every month
    Custom Training & Strength Plans to Achieve Your Goals
    Valid for 6 months+ 14 day free trial
    • Text & Phone Contact
    • Final Surge Plans Sync to Watch
    • Dynamic Plans Adapt to Your Fitness
    • Power+Stryd+McMillan & Course Specific Training Methods
    • Strength Training & Nutrition Consult
    • Gear, Shoe & Tech Advice
    • Race Planning & Logistics Consult

  • High School 10 Week Fitness Plan

    300$
     
    9th-12th Grade High School Athletes
    Valid for 10 weeks
    • Perfect for HS Sports Fitness Tests
    • Group & Individual Workouts
    • Endurance & Speed Conditioning
    • Consults for Nutrition, Injury Prevention/Recovery
    • Prep Mental Toughness & Mindfulness

  • Monthly Run4Life Membership

    29$
    Every month
    Perfect for the Independent Runner
     7 day free trial
    • Consult with Training & Race Planning
    • Access to Gear & Tips
    • Text+Phone Contact *(Limited)
    • Local Group Run & Race Meetups
    • Cancel Anytime
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